Yes, our Reformer Align classes are a great start to your Reformer Pilates journey. Designed as your starting point, Reformer Align focuses on precision, control, and alignment; giving you the confidence to progress into our full class offering. We also offer mixed-level mat classes, along with a Beginner Yoga class if you’re new or easing back into your practice.

Comfortable, fitted activewear is best. Grip socks are required for safety and can be purchased at the studio.

Just bring yourself and a water bottle. Grip socks are required for class; feel free to bring your own or purchase a pair at the studio.

That’s completely normal; many of our clients felt the same before their first session. Our instructors are all friendly and supportive, guiding you throughout the class to ensure you feel comfortable and confident at your own pace.

We recommend arriving 5–10 minutes early. This gives you time to check in, get settled, and put on your grip socks so you’re ready to start feeling confident and comfortable.

Yes, we kindly ask that you take off your shoes and leave them on the shoe rack outside the studio . There is also a rack for you to hang any jackets or scarves, etc.