CLASSES

All of our sessions take place in our single, versatile studio - a bright, calming space with mirrors, reformer beds, and full Pilates, barre, and yoga equipment. From strengthening reformer Pilates to energising barre classes, each session is designed to help you move mindfully, build strength, and leave you feeling revitalised. No matter your level, there's a class to help you find your FORME.

REFORMER ALIGN

A steady-paced, multi-level class that emphasises control, alignment, and strength.

FLOW WITH FORME

A dynamic class combining strength, mobility, and core stability in seamless sequences.

FORME FUNK FUSION

A fun, higher-intensity session to kickstart your Saturday mornings.

VINYASA YOGA

Strong, repetitive sequences balanced with deep stretching and relaxation.

We will have beginner and intermediate classes to suit different experience levels.

HATHA YOGA

Gentle movement, mindful breathing, and a calm focus. This class awakens the body and mind through steady postures, smooth transitions, and grounding breathwork.

YOGA DEEP STRETCH

Deep Stretch Yoga uses longer-held poses and mindful breathing to gently open tight muscles, improve mobility, and calm the nervous system. Perfect for all levels, this class invites you to slow down, let go, and restore balance to body and mind.